Morning Glory Muffins

Morning Glory Muffins

www.spoonsnspices.com

This muffin is Paleo and gluten-free and is a great option for on-the-go breakfasts. I like to keep a batch of these in the freezer at all times.

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Ingredients

  • 1 C almond flour
  • 3/4 C cassava flour
  • 1/4 C coconut flour
  • 3/4 C coconut sugar
  • 1 T baking powder
  • 2 tsp baking soda
  • 2 tsp cinnamon
  • 1/2 tsp ground ginger
  • 1/2 tsp sea salt
  • 3/4 C unsweetened applesauce
  • 1 egg, whisked
  • 1/2 C ghee, melted
  • 1 T vanilla extract
  • 1 apple- peeled, cored, and shredded
  • 2 C carrots, grated (about 3 medium)
  • 1/2 C raisins
  • 1/2 C unsweetened shredded coconut
  • 1/2 C pecans, chopped

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