protein pancake (gluten & dairy free) recipe
Recipe for Protein Pancake {gluten free & dairy free} created by Nutritionist, Jessica Cox at The JCN Clinic.
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Cooking tools:
- Crepe pan
- Skillet
- Stove
- Mixing bowl
- Spoon
- Measuring spoon
- Spatula
- Plate
Ingredients
- 2 tablespoons gluten free flour ( I used sorghum flour)
- 2 tablespoons dairy free protein powder
- 1 regular sized egg
- 1/2 regular sized banana (50g)
- 1/8th teaspoon baking powder
- 1 – 2 tablespoons water
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