Basic Brined Rotisserie Chicken | Canadian Living

Ingredients

• 3 lbs whole chickens
• 2 cups boiling water
• 1/4 cup coarse sea salt
• 2 tablespoons maple syrup
• 2 tablespoons brown sugar
• 6 cups cold water
• 1 teaspoon peppercorns
• 4 bay leaves
• 1 red apple sliced
• 1/2 onion sliced
• 6 sprigs fresh sage
• Sodium 302 mg
• Protein 22 g
• Calories 207.0
• Total fat 13 g
• Potassium 246 mg
• Cholesterol 79 mg
• Saturated fat 4 g
• Total carbohydrate 1 g
• Iron 5.0
• Folate 2.0
• Calcium 1.0
• Vitamin A 4.0