High Protein French Onion Dip

High Protein French Onion Dip

www.dudafresh.com

This High protein dip is so simple to make and packed with SO MUCH flavor! Great for parties or even just as a healthy snack throughout the day.

View full recipe on www.dudafresh.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dudafresh.com.

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Ingredients

  • 1 tbsp olive oil
  • 7 oz silken tofu
  • ½ cup vegan sour cream
  • 2 medium yellow onions, thinly sliced
  • Pinch salt
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • Pepper to taste
  • For serving: celery and chips

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