Lembas Bread V01 | Complete Food Recipe | Complete Foods

Ingredients

• 0g -- Initial Dry Ingredients, sift together:
• 100g Wheat flour, whole-grain
• 50g Oat Flour, Bob's Red Mill
• 50g Corn Flour Golden Masa, Bob's Red Mill
• 170g Whey Protein: Jarrow Formulas, Natural
• 15g Baking Powder, double-acting, sodium aluminum sulfate
• 5g Vector V7.2 Chemicals vits only
• 16g Fiber: Psyllium Husk Powder
• 0g Salt, Himalayan Rock
• 3g Salt, Iodised
• 0g -- Liquid Ingredients, mix separately:
• 20g Vector Pre-Mixed Oil V7
• 160ml Milk, 1%
• 0g -- Cream liquids together with:
• 50g Butter
• 0g -- Add Liquid to Dry
• 0g -- Add final dry ingredients:
• 2g Vanilla Powder, Fairies Finest
• 3g Cinnamon Powder, Organic Ceylon
• 120g Splenda
• 0g -- Roll into 1/2 inch by 3 inch biscuits
• 0g -- Cook in Pre-heated 425F oven for 12 min