Pumpkin Breakfast Porridge - HEALTHSPAN - Health Services

Ingredients

• 1 cup pumpkin puree* (homemade from a cooking pumpkin is best)!
• 1/3 cup almond pulp* (from making homemade almond milk)
• 1 heaping tsp. ground flax or chia seed
• 1/3 cup almond milk (or more for desired consistency)
• pinch sea salt
• 1/2 tsp. ground cinnamon (or to taste)
• 1/4 tsp. nutmeg
• Pinch of ground cloves
• 2 tsp. real maple syrup (or stevia to avoid blood sugar spikes)
• Optional toppings: chopped nuts, cacao nibs, dried fruit, etc.