Blueberry Lemon Protein & Fiber Jar
Fuel your morning with this refreshing Blueberry Lemon Protein & Fiber Jar—packed with oats, chia seeds, plant-based protein, and...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at farmacycounter.com.
Cooking tools:
- Mason jar
- Microplane
- Fork
- Measuring cup
- Measuring spoon
- Spoon
- Refrigerator
Ingredients
- 1/4 cup gluten-free rolled oats
- 2 tbsp chia seeds
- 3/4 cup coconut yogurt
- 1/4 cup unsweetened almond milk
- 1/4 cup mashed blueberries
- Zest of 1/2 lemon
- 1/2 scoop (about 15g) vanilla protein powder
- 1/2 tsp vanilla extract
- 1/4 tsp cardamom
- 1 tbsp sliced almonds
- 1/4 cup fresh blueberries for topping
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