Crustless Quiche

Crustless Quiche

www.foothillswellnesscenter.com

Enjoy a healthy crustless quiche packed with nutritious ingredients like Greek yogurt and almond milk at Foothills Wellness Center. Perfect for breakfast or any time!

View full recipe on www.foothillswellnesscenter.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foothillswellnesscenter.com.

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Cooking tools:

  • Deep-sided pie pan
  • Nonstick skillet
  • Mixing bowl
  • Blender
  • Oven
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Kitchen spoon
  • Spoon
  • Nonstick cooking spray

Ingredients

  • Nonstick cooking spray
  • 1/3 cup plus 2 tablespoons sprouted grain breadcrumbs
  • 2 teaspoons extra-virgin olive oil
  • 1 medium onion, diced
  • Kosher salt
  • 4 plum tomatoes (2 chopped and 2 thinly sliced crosswise)
  • 4 large eggs
  • 1/2 cup Greek yogurt
  • 1/2 cup unsweetened almond milk
  • 1/4 cup packed fresh basil leaves, thinly sliced, plus 1 sprig for garnish
  • 4 ounces shredded mozzarella

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