Zucchini Boats | Get Fresh!

Ingredients

• 5-7 Zucchini, medium to large in size
• 1 T Olive oil
• 1 c Carrots, chopped
• ½ c Celery, chopped
• ½ c Onion, chopped
• 3 Garlic cloves, minced
• 1 can Tomatoes, diced, drained and rinsed (14 oz)
• 1 can Black beans, drained and rinsed (15 oz)
• 1 ½ t Sage, dried
• 1 ½ t Rosemary, dried
• 1 ½ t Thyme, dried
• 1 c Brown rice, cooked
• 1 c Mexican blend cheese, reduced fat, shredded