Canned Beans - Canned Beans
Enjoy a vegetarian, gluten-free, diabetes-friendly Bean and Salsa Tortilla Chip Dip with black-eyed peas, black beans, and kidney beans. Perfect for snacking or pairing with grilled meats and fish.
Ingredients
- 1 can (~15 oz) black eyed peas, drained
- 1 can (~15 oz) black beans, drained
- 1 can (~15 oz) kidney beans, drained
- 2 cups corn, fresh or frozen
- 1 green and bell pepper, small diced
- 1/4 cup minced cilantro
- 3 scallions, sliced thin
- 4 Tbsp olive oil
- 1 Tbsp red wine vinegar
- Juice and zest of 1 lime
- Salt to taste
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