Nick Thomas' soy protein based recipe | Complete Food Recipe | Complete Foods

Nick Thomas' soy protein based recipe | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 200 | g | Maltodextrin | $0.50 | Amazon | | 100 | g | Oat Flour | $0.48 | Amazon | | 75 |

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Ingredients

  • 200g Maltodextrin
  • 100g Oat Flour
  • 75g Soy Protein
  • 15g Flaxseed Meal
  • 2pill Optimum Nutrition Opti-Women Multivitamin
  • 30g Soy Lecithin
  • 20g Potassium Gluconate
  • 2g MSM Sulfur
  • 2g Calcium Carbonate
  • 2g Iodized Salt
  • 20g Cocoa Powder
  • 2g Cinnamon
  • 5ml Vanilla
  • 30g Peanut Oil
  • 10g Dextrin

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