Golden Smoothie -
Our Golden Smoothie is a blend of healthful ingredients, including Lifeway Kefir, plus fruits, vegetables, and spices to support your health!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.
Ingredients
- 1 mango, peeled, sliced into chunks
- ½ orange, peeled, quartered
- 1 large carrot, sliced into large chunks
- 1 ½ cups Organic Whole Milk Plain Kefir
- 1 small (1-inch) piece fresh ginger, peeled
- 6 ice cubes
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