Easy Meal Prep Idea | Asian Peanut Butter Sesame Chicken

Easy Meal Prep Idea | Asian Peanut Butter Sesame Chicken

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Cooking tools:

  • Spiralizer
  • Kitchen scale
  • Grater
  • Nonstick skillet
  • Baking dish
  • Oven
  • Stove
  • Whisk
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Cutting board
  • Chef's knife
  • Peeler
  • Serving bowl
  • Airtight container

Ingredients

  • 5 tbsp. Peanut Butter
  • 50ml orange juice
  • 3 tbsp. Sugar-Free Syrup (Maple Flavour)
  • 3 tbsp. soy sauce
  • 1 thumb ginger (grated)
  • 3 chicken breasts
  • 2 cucumbers (spiralised or thinly sliced)
  • 2 carrots (spiralised or thinly sliced)
  • 2 tbsp. Sugar-Free Syrup (Maple Flavour) or Maple Syrup
  • 4 tbsp. soy sauce
  • 2 tbsp. sesame oil (if you don’t have this, substitute for your preferred oil or go without to reduce fat content)
  • 30g (dry weight) brown/basmati rice per meal

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