Spicy Black Bean Soup | WaffleHearts

Ingredients

• 1 1/2 cups cooked black beans (or 1 15 oz can, drained and rinsed)
• 1/2 teaspoon garlic granules
• 1/4 teaspoon ground cayenne pepper
• 1 teaspoon dried minced onion (or 1/4 tsp onion powder)
• 1 1/2 cups low-sodium vegetable stock
• 1/2 cup fat-free Greek yogurt (optional)