Turkey Breakfast Sausage - Slender Kitchen

Ingredients

• 1 lb 93% lean ground turkey (or 99% fat free)
• 1 tbsp pure maple syrup
• 1 tsp kosher salt
• 1/2 tsp garlic powder
• 1/2 tsp dried sage (or dried thyme)
• 1/2 tsp black pepper
• 1/4 tsp smoked paprika
• 1/8 tsp red pepper flakes (optional)
• 1 tbsp olive oil