California Date & Avocado Chocolate Pudding | American Diabetes Association

California Date & Avocado Chocolate Pudding | American Diabetes Association

diabetesfoodhub.org

This velvety pudding is a nutrient-rich special treat made with whole food ingredients like ripe avocado and naturally sweet dates—no added sugar needed.

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Ingredients

  • California dates 4.00 whole pitted and chopped
  • avocado 1.00 whole California
  • pitted
  • unsweetened almond milk 0.25 cup
  • unsweetened cocoa powder 2.50 tbsp 2 1/2 tbsp + 1/16 tsp (divided)
  • vanilla extract 1.00 tsp
  • ground cinnamon 0.25 tsp
  • Fine Sea Salt 0.13 tsp
  • fresh or frozen raspberries 6.00 whole fresh respberries for topping

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