BREAKFAST TARTLETS WITH CARROT, ORANGE AND GINGER SMOOTHIE | SA Garden and Home
This menu will get you and your guests in the mood for a healthy brunch. Try these breakfast tartlets with ginger smoothie.
Ingredients
- 100g rolled oats
- 30g mixed nuts
- 45ml mixed seeds such as: sunflower seeds, pumpkin seeds
- 30ml desiccated coconut
- 45ml coconut oil, melted
- 30ml honey
- 3ml mixed spice
- 250g plain Greek yoghurt
- 200g fresh mixed berries or seasonal fresh fruits
- 5ml ground cinnamon
- 20ml chia seeds
- 250ml carrot juice
- 3 oranges, segmented
- 10ml honey or maple syrup
- 3ml fresh ginger, finely grated
- pinch cayenne pepper, optional
- ice cubes
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