Ripped Recipes - Sweet Potato Cup Mini Quiche

Ripped Recipes - Sweet Potato Cup Mini Quiche

rippedrecipes.com

I absolutely Love Sweet Potatoes, but come on....who wants to eat it baked or mashed every time? What makes this dish so great is that the possibilities are endless when it comes to type of cheese,...

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Ingredients

  • 1 large Egg White
  • 0.15 tablespoon Coconut Oil
  • 1/2 cup, chopped Bell Peppers
  • 4 oz Sweet Potato (Without Skin, Cooked, Boiled)
  • 1 serving (serving = 1 slice) Kraft Fat Free Swiss Cheese Singles
  • 1/2 serving (serving = 1/2 cup) Lilydale Extra Lean Ground Turkey
  • 0.1 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
  • 0.15 serving (serving = 3/4 cup) Liberte Greek Yogurt 0%

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