Corn and Whole-Wheat Salad with Orange Dressing
Grains of whole wheat have a distinctive sweet, nutty flavour. This delicious corn and whole-wheat salad also has toasted walnuts and crisp vegetables.
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 300 g pre-cooked whole-wheat grains (wheat berries)
- 1 bay leaf
- 2 corn cobs
- 2 tsp canola oil
- 2/3 cup walnut pieces
- 1 red pepper (chopped)
- 1 1/4 cups button mushrooms (sliced)
- 1/2 cucumber (cut into small chunks)
- 1 tbsp fresh mint (finely chopped)
- Salt and freshly ground black pepper
- 1 hard-boiled egg (to garnish)
- fresh mint sprigs (to garnish)
- 1 tbsp walnut oil
- 1 tbsp canola oil
- 1 tbsp orange juice
- 1/2 tsp orange zest (finely grated)
- 1 tsp Dijon mustard
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