Seafood Chowder - WellBeing Magazine

Seafood Chowder - WellBeing Magazine

www.wellbeing.com.au

Say “chow” to my creamy chowder full of delicious flavours and fibre-rich vegetables. It’s the perfect one-pot wonder for mid-week meals.

View full recipe on www.wellbeing.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wellbeing.com.au.

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Ingredients

  • 1 tbsp extra-virgin olive oil
  • 2 brown onions, finely chopped
  • 2 celery stalks, thinly sliced
  • 1 garlic clove, crushed
  • 400mL tin coconut cream
  • 500mL good-quality fish stock
  • 350g sweet potato peeled and cut into 1cm cubes or spiralised
  • 150g fresh peas or thawed frozen peas
  • 500g firm white fish, such as perch or cod, pin-boned, skin removed & cut into large chunks
  • 24 mussels, scrubbed well, beards removed
  • Salt & pepper, to taste
  • 2 tbsp chopped flat-leaf parsley, to garnish

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