Air Fried Cauliflower Wings - Melissa's Healthy Kitchen

Air Fried Cauliflower Wings - Melissa's Healthy Kitchen

melissashealthykitchen.com

Air fried cauliflower wings: These air fried cauliflower wings make for the perfect appetizer or side dish! And you won't miss the meat one bit with these delicious cauliflower wings. Ingredients you...

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Ingredients

  • 1 small cauliflower chopped
  • 1/2 cup almond mylk
  • 1 8.5 oz jar Primal Kitchen Foods Buffalo sauce (substitute any Buffalo sauce you prefer)
  • 1/4 cup arrowroot (substitute: tapioca flour, almond flour, or any flour you have)
  • 3/4 cup spicy Nut Crumbs
  • Salt + pepper to taste
  • 1/4 tsp garlic powder

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