Teff Asparagus Quiche - alive magazine

Teff Asparagus Quiche - alive magazine

www.alive.com

Perfect for either a weeknight family dinner or a gathering with foodie friends, the nutty gluten-free crust of this quiche is the perfect foil for the creamy…

View full recipe on www.alive.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Cooking tools:

  • Oven
  • Tart pan
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Skillet
  • Stove
  • Spatula
  • Chef's knife
  • Cutting board
  • Grater
  • Parchment paper
  • Wooden spoon

Ingredients

  • 1 cup (250 mL) teff flour
  • 3/4 cup (180 mL) almond flour
  • 1 Tbsp (15 mL) fresh thyme
  • 1/2 tsp (2 mL) salt, divided
  • 1/3 cup (80 mL) + 2 tsp (10 mL) extra-virgin olive oil or camelina oil
  • 8 to 10 asparagus spears, ends trimmed and cut into 1 in (2.5 cm) pieces
  • 2 cups (500 mL) sliced button mushrooms
  • 2 shallots, chopped
  • 2 garlic cloves, minced
  • 5 large free-range eggs
  • 1/2 cup (125 mL) chopped oil-packed sun-dried tomatoes
  • 1/2 cup (125 mL) sour cream
  • 2 oz (60 mL) soft goat cheese, chopped
  • 1/4 tsp (1 mL) black pepper
  • Parmesan, grated (optional)

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