High Protein Lemon Blueberry Overnight Oats - Emily Maude Nutrition

High Protein Lemon Blueberry Overnight Oats - Emily Maude Nutrition

www.emilynutrition.ca

These Lemon Blueberry Overnight Oats are the perfect make ahead breakfast that's packed with protein and fibre.

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Ingredients

  • 1/3 cup rolled oats
  • 1 tbsp chia seeds
  • 1 scoop vanilla protein powder (~30g) (see notes)
  • 1/4 cup plain full-fat greek yogurt
  • 2/3 cup unsweetened almond milk (or milk of choice)
  • Zest and juice from 1/2 medium lemon
  • 1/2 tsp vanilla extract
  • Pinch sea salt
  • 1/4 cup fresh blueberries

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