Spiced Apple Pudding - Center for Nutrition Studies

Spiced Apple Pudding - Center for Nutrition Studies

nutritionstudies.org

This silky, spiced pudding is a healthy, modern twist on a fall classic. The hardest part about this recipe is waiting for it to cool down before eating it.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.

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Ingredients

  • 1 sweet potato, peeled and cubed
  • Filtered water
  • 2 apples, cut 1½ into cubes and the other ½ into thin slices
  • 2 Tbsp raisins, soaked
  • 1 cup rye bread crumbs, divided
  • ½ cup orange juice
  • 1 tsp allspice
  • ½ tsp cardamom
  • ½ tsp cinnamon

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