Healing carrot and turmeric soup - Better Food

Healing carrot and turmeric soup - Better Food

betterfood.co.uk

You can't beat turmeric and carrot as a health combination. Great for battling colds and more, this soup will go down a treat.

View full recipe on betterfood.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at betterfood.co.uk.

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Ingredients

  • 6 large carrots
  • 1 Tbsp turmeric
  • 2 large onions
  • 1 orange juice & zest
  • 2 gloves of garlic
  • 1 Tbsp coconut oil
  • A pinch of Himalayan salt
  • A pinch of black pepper
  • 1/2 block of tofu
  • A handful of kale
  • A sprinkle of pumpkin seeds
  • A pinch of cayenne pepper

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