Easy Low Carb Keto Chicken Parmesan Meatballs Recipe

Easy Low Carb Keto Chicken Parmesan Meatballs Recipe

www.sugarfreemom.com

Easy Low Carb Keto Chicken Parmesan Meatballs: Juicy, cheesy, and perfect for the whole family. Just 1 net carb per 2 meatballs! No bread crumbs needed. Winner winner, chicken dinner!

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Cooking tools:

  • Food processor
  • Baking sheet
  • Oven
  • Mixing bowl
  • Skillet
  • Spoon
  • Baking dish
  • Airtight container
  • Zip-top bag
  • Parchment paper

Ingredients

  • 1 pound ground chicken ((or chicken breast or thighs in a food processor))
  • 1 large egg
  • 2 cloves fresh garlic (minced)
  • 1 teaspoon onion powder
  • 1/4 cup grated parmesan cheese
  • 3 tablespoons almonds (ground (Optional, if frying))
  • 1/4 cup parsley (fresh, chopped)
  • 2 teaspoons dried Italian seasoning
  • 1 teaspoon salt (kosher)
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil ((Optional, if frying))
  • 16 ounces low carb homemade marinara sauce
  • 1 1/2 cups mozzarella cheese (shredded)
  • 2 tablespoons fresh herbs, like fresh basil or fresh parsley (chopped, to serve)

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