Roasted Chicken - Dr. Phil Maffetone

Roasted Chicken - Dr. Phil Maffetone

philmaffetone.com

Roasted chicken with rosemary and veggies in a crock pot for 8 hours, then baked until crispy—tastes great and is full of protein!

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Ingredients

  • 1 medium organic chicken
  • 1 medium onion, chopped
  • 3-4 medium carrots, whole or chopped
  • 4 stalks celery, whole or chopped
  • ½ tsp rosemary (optional)

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