Edammus - Biggest Loser Resort Niagara

Ingredients

• 8 ounces (about 1 1/2 cups) cooked shelled edamame, cooled
• 2 1/2 tablespoons freshly squeezed lemon juice
• 2 medium cloves fresh garlic, coarsely chopped
• 1 tablespoon fresh flat-leaf parsley, coarsely chopped
• 1/4 teaspoon salt
• 1 teaspoon extra-virgin olive oil
• 3 tablespoons fat-free, sugar-free plain yogurt