Parmesan Asparagus

Parmesan Asparagus

www.womenfitness.net

Full recipe of the healthy and tasty Parmesan Asparagus, with ingredients, instructions and nutritive value for your knowledge.

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Cooking tools:

  • Steamer basket
  • Stove
  • Pot
  • Saucepan
  • Whisk
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Plate

Ingredients

  • 1 pound medium sized asparagus, rinsed and trimmed
  • 2 tsp. canola oil
  • 4 tsp. unbleached all purpose flour
  • 3/4 cup fat free milk
  • 1/4 tsp. onion powder
  • Salt
  • pepper
  • 2 Tbsp. Parmesan cheese

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