Long Bean and Romaine Salad with Calamansi Dressing Recipe | Recipes | nat.io

Long Bean and Romaine Salad with Calamansi Dressing Recipe | Recipes | nat.io

nat.io

A refreshing Southeast Asian-inspired salad featuring crisp long beans and romaine lettuce dressed in a vibrant calamansi citrus dressing—perfect for diabetics

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Ingredients

  • 1 pound long beans (yard-long beans), trimmed and cut into 2-inch pieces
  • 1 large head romaine lettuce, washed, dried, and torn into bite-sized pieces
  • ¼ red onion, thinly sliced
  • ¼ cup fresh cilantro leaves, roughly chopped
  • 2 tablespoons toasted sesame seeds
  • 2 tablespoons chopped roasted peanuts (optional)
  • 3 tablespoons fresh calamansi juice (substitute: 2 tablespoons lime juice + 1 tablespoon orange juice)
  • 1 tablespoon fish sauce (use coconut aminos for vegetarian option)
  • 1 small garlic clove, minced or grated
  • ½ teaspoon grated fresh ginger
  • 1 teaspoon monk fruit sweetener or erythritol (optional)
  • ¼ teaspoon red pepper flakes (adjust to taste)
  • ¼ cup extra virgin olive oil
  • 1 teaspoon toasted sesame oil
  • Salt and freshly ground black pepper to taste

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