Sunflower Seed Milk Recipe {Nut-Free, Vegan, Paleo}
This homemade sunflower seed milk recipe is easy, loaded with nutrients, and tastes fresh and delicious. Drink chilled, or use in smoothies and desserts.
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Cooking tools:
- Blender
- Mixing bowl
- Cheesecloth
- Fine-mesh sieve
- Sealed glass container
- Refrigerator
Ingredients
- 1 cup raw sunflower seeds, soaked for 8 hours
- 3 cups filtered water
- Pinch of Celtic sea salt
- 1 teaspoon natural vanilla extract
- 1/4 cup pitted dates (or 2 tablespoons pure maple syrup), plus more to taste
- 1 tablespoon sunflower lecithin (optional)
- 2 tablespoons cacao powder, plus more to taste
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