Banana and Coconut Overnight Oats - Gluten-Free Heaven
The idea behind overnight oats is, instead of cooking oats to make porridge, the oats are soaked in a liquid, usually cows’ milk or plant-based alternative. The soaking process allows the oats to...
Ingredients
- 100 g gluten-free oats
- 15 g chia seeds
- 300 ml semi-skimmed milk
- 100 g plain yoghurt
- 40 g walnuts
- 40 g dates (pitted and roughly chopped)
- 1 banana (peeled and chopped into small cubes)
- 30 g coconut shavings
- 60 g chopped fresh fruit e.g. apples, blueberries, strawberries.
- 30 g nuts e.g. walnuts, chopped almonds, pecan nuts
- 10 g maple syrup (optional)
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