Banana-Walnut Bread | Dana-Farber Cancer Institute

Banana-Walnut Bread | Dana-Farber Cancer Institute

www.dana-farber.org

The walnuts in this Banana-Walnut Bread recipe are an excellent source of heart-healthy omega-3 fats, specifically alpha-linolenic acid, and antioxidants, such as ellagic acid. These fats play an...

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Ingredients

  • 4 ripe bananas, mashed
  • 1/2 cup brown sugar
  • 1/2 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 1 egg
  • 1 1/2 cup whole wheat flour
  • 1/2 cup ground flax seed
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 1/3 cup walnuts, chopped

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