Applesauce Energy Bars - New York Apple Association
Naturally sweetened apple bars packed with oats and dried fruit, offering 150 calories per serving. Perfect for refueling with whole grains and fiber.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.applesfromny.com.
Ingredients
- 1 cup(s) natural applesauce
- 3 cups quick-cooking oatmeal
- 1 cup flour
- 1 cup sweetened coconut flakes
- 1 cup dried fruit bits
- 2/3 cup brown sugar
- 2 teaspoon(s) ground cinnamon
- 1 teaspoon(s) baking soda
- 1/2 cup melted butter, cooled
- 1 egg
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