Ground Turkey Stuffed Bell Peppers - Munchploits!

Ingredients

• 4 large bell peppers (any color), tops removed and seeds removed
• 1 lb lean ground turkey
• 1 small onion, finely chopped
• 2 clove garlic, minced
• 1 cup quinoa or rice
• 1 cup canned tomatos
• 1 cup frozen corn kernels
• 1 tsp ground cumin
• 1 tsp paprika
• Salt and black pepper to taste
• 1 cup shredded cheddar cheese
• fresh parsley or cilantro for garnish