Soaked Apple Cinnamon Muffins

Name: Soaked Apple Cinnamon Muffins
Ingredients: 3 cups whole wheat pastry flour (fresh ground soft white wheat -- or spelt or einkorn flour); 1 tablespoon ground cinnamon; 2 cups raw whole milk (OR kefir, or yogurt); 1/3 cup maple syrup; 1/4 cup grass-fed butter (melted); 1 cup apples (diced); 1 organic or pastured egg (beaten); 2 teaspoons baking soda; 1/2 teaspoon sea salt

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As fall settles in, apples start ripening on the trees, begging to be picked and made into all sorts of delights! One of my favorites is soaked apple cinnamon m

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Ingredients

3 cups whole wheat pastry flour (fresh ground soft white wheat -- or spelt or einkorn flour)
1 tablespoon ground cinnamon
2 cups raw whole milk (OR kefir, or yogurt)
1/3 cup maple syrup
1/4 cup grass-fed butter (melted)
1 cup apples (diced)
1 organic or pastured egg (beaten)
2 teaspoons baking soda
1/2 teaspoon sea salt

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