Low Carb Chicken and Dumplings Recipe
Chicken and Dumplings is a comforting low-carb meal with just 13 grams of carbs per serving, combining tender chicken and creamy dumplings in a savory broth.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.virtahealth.com.
Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Pot
- Stove
- Wooden spoon
- Fork
- Serving bowl
Ingredients
- 3 pounds chicken breast (cooked and shredded)
- 1 large onion (diced)
- 8 cups chicken broth
- 3 garlic cloves
- 2 cups almond flour
- 1 whole egg
- 1½ teaspoon xanthan gum (divideed)
- 3 tablespoons butter (divideed)
- 1¼ tablespoon black pepper (divideed)
- 1½ tablespoon salt (divideed)
- 1½ cup heavy cream (divideed)
- 1 teaspoon parsley
- 1 teaspoon baking powder
- fresh thyme
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