Gobbari Pachadi Recipe - Calories, Nutrition & GI

Gobbari Pachadi Recipe - Calories, Nutrition & GI

clearcals.com

Gobbari Pachadi has 15.9 calories per serving (1 Tea Spoon) — that's 318.1 calories per 100g. It provides 0.1g protein, 0.2g carbs, and 1.6g fat. With a low glycemic index (GI: 55), this recipe is...

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Cooking tools:

  • Spice grinder
  • Skillet
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring spoon

Ingredients

  • 150 Grams of Sunflower oil
  • 250 Grams of Cauliflower
  • 5 Milliliters of Lemon juice
  • 10 Grams of Curry leaves
  • 5 Grams of Garlic small clove
  • 5 Grams of Ginger fresh
  • 2 Grams of Asafoetida
  • 5 Grams of Chillies red
  • 1 Tea Spoon of Cumin seeds
  • 1 Tea Spoon of Fenugreek seeds
  • 1 Table Spoon of Turmeric powder
  • 1 Tea Spoon of Mustard seeds
  • 1 Table Spoon of Salt
  • 2 Tea Spoon of Red chilli powder

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