Spiced Roasted Veg with Turmeric Brown Rice
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Cooking tools:
- Chef's knife
- Cutting board
- Pot
- Stove
- Oven
- Baking dish
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
Ingredients
- 2 brown onions
- 5 carrots, heirloom carrots if available
- 300g green string beans
- 2 zucchinis
- 1/4 cup finely chopped coriander stalks
- 3 tbsp olive oil
- 2 tsp cumin seeds
- 2 tsp coriander seeds- roughly ground
- 1 tsp smoked paprika
- 1 tsp ground turmeric
- 1 cup brown rice
- 1 3/4 cups water
- 1/2 cup dried currants or raisins
- 2 tbsp tamari roasted pepitas
- 2 tbsp tamari roasted almonds
- a handful of roughly chopped parsley
- 2 tbsp lemon juice
- 1 tbsp apple cider vinegar
- 2 tsp raw honey
- 3 tbsp extra virgin olive oil
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