Spiced Roasted Veg with Turmeric Brown Rice

Spiced Roasted Veg with Turmeric Brown Rice

recipes.scoopwholefoods.com

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Pot
  • Stove
  • Oven
  • Baking dish
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon

Ingredients

  • 2 brown onions
  • 5 carrots, heirloom carrots if available
  • 300g green string beans
  • 2 zucchinis
  • 1/4 cup finely chopped coriander stalks
  • 3 tbsp olive oil
  • 2 tsp cumin seeds
  • 2 tsp coriander seeds- roughly ground
  • 1 tsp smoked paprika
  • 1 tsp ground turmeric
  • 1 cup brown rice
  • 1 3/4 cups water
  • 1/2 cup dried currants or raisins
  • 2 tbsp tamari roasted pepitas
  • 2 tbsp tamari roasted almonds
  • a handful of roughly chopped parsley
  • 2 tbsp lemon juice
  • 1 tbsp apple cider vinegar
  • 2 tsp raw honey
  • 3 tbsp extra virgin olive oil

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