Quinoa Bowl with Broccoli, Green Beans, and Tofu - SHAPEYourFutureLife
The dish has a good balance between vegetables, grains, and protein. You can let children assemble their own bowl to ensure they get what they want on their
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at shapeyourfuturelife.org.
Ingredients
- 70 g quinoa (uncooked weight)
- 60 g firm tofu
- ¼ broccoli
- 100 g green beans
- 25 g handful of spinach
- 6 tbsp. soy sauce
- 1 clove of garlic
- Juice of half a lemon
- ½ tsp. cornstarch
- 1/2 dl water
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