Rice with Shrimp and Dill Dressing

Ingredients

• 250 g mixed basmati and wild rice, well rinsed–you can also use brown rice
• thinly pared rind and juice of 1 lime
• 4 tablespoons sunflower oil
• 2 teaspoons sesame oil
• 1 tablespoon reduced-salt soy sauce
• pepper to taste
• 120 g broccoli, broken into small florets
• 120 g snow peas, halved lengthwise
• 400 g raw tiger shrimp, peeled but tails left on
• 1 small yellow pepper, seeded and thinly sliced
• 70 g green onions, sliced
• 5 tablespoons coarsely chopped fresh dill