Wholemeal, Oat and Sunflower Seed Loaf | What Dad Cooked
I devised this bread to help with a low-cholesterol diet. It's packed with soluble fibre and nuts. You may balk at it wholesomeness, but in fact it is utterly d
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.whatdadcooked.com.
Ingredients
- 425g organic wholemeal strong flour
- 75g jumbo oats
- 50g sunflower seeds
- 2 tsp normal dried yeast (not the type for bread machines)
- 350ml warm still mineral water (35C – blood temperature)
- 1 tbs light brown/muscovado sugar
- 200mg vitamin C
- 1 tsp fine salt
- 30g light olive oil or groundnut oil
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