Low calorie baked eggs with roasted Mediterranean vegetables | Egg Recipes – British Lion Eggs
Enjoy roasted Mediterranean vegetables and baked eggs for a low calorie meal and an excellent way of getting at least two portions of your five fruit and veg a day.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.egginfo.co.uk.
Ingredients
- ½ aubergine, sliced
- 1 courgette, sliced
- ½ yellow pepper, sliced
- ½ red pepper, sliced
- ½ bulb of fennel, cut into wedges
- 1 small onion, sliced
- 1 tablespoon/15 ml olive oil
- 1 garlic clove, crushed
- A few sprigs of rosemary
- A handful of black olives
- 2 large British Lion eggs
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