Vegetarian Black Bean Burgers Recipe
Atkins welcomes you to try our delicious Vegetarian Black Bean Burgers recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here.
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Cooking tools:
- Oven
- Baking sheet
- Measuring cup
- Measuring spoon
- Colander
- Can opener
- Fork
- Mixing bowl
- Chef's knife
- Cutting board
- Aluminum foil
Ingredients
- 1/4 cup Cilantro
- 1 1/2 teaspoons Chili Powder
- 15 ounces Black Beans (Canned)
- 1 Jalapeno Pepper
- 1/3 cup Flax Seed Meal
- 1 small whole (2-2/5" diameter) Tomato
- 1/2 teaspoon Salt
- 1/2 teaspoon Black Pepper
- 8 teaspoons Olive Oil
- 1 large Egg
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