Smoked mackerel & crunchy vegetables stuffed avocados - Serving Dumplings

Ingredients

• 2 ripe avocados
• 150 g smoked mackerel
• 1/4 apple, cut into cubes
• 1/2 red onion, finely chopped
• 1/5 cucumber, cut into cubes
• 1/4 fennel, cut into cubes
• 2 tablespoons extra vierge olive oil
• juice from 1/2 lime
• 1/2 bunch of cilantro, chopped
• salt + black pepper
• 1 teaspoon dried chili flakes