Healing Golden Mylk
Get the recipe for delicious Healing Golden Mylk (aka Turmeric Latte) that is great for inflammation and immunity.
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Cooking tools:
- Blender
- Grater
- Whisk
- Mixing bowl
- Saucepan
- Stove
- Measuring cup
- Measuring spoon
- Mug
Ingredients
- 2 cups of almond milk or additive-free coconut milk (I love a mix of the two!)
- 1 teaspoon turmeric – ground or freshly grated
- ½ teaspoon cinnamon
- 1 teaspoon rice malt syrup, stevia or maple syrup to taste
- Pinch of black pepper (to increase absorption)
- ¼ tsp ginger – ground or freshly grated
- ¼ cup fresh orange juice (optional)
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