Roasted Brussels Sprouts, Potatoes, and Chicken - MA SNAP-ED
Roast Brussels sprouts, potatoes, chicken, and onions with herbs for a healthy, budget-friendly meal. Perfect for SNAP-ED programs.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at masnaped.org.
Ingredients
- 3 cups brussels sprouts (fresh or frozen halved vertically, about 3/4 pound)
- 4 small red potatoes (cut into chunks)
- 1/2 cup chopped onion
- 2 cloves garlic (minced)
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1/2 cup non-fat ricotta cheese (or cottage cheese)
- 1/4 cup Part-skim mozzarella cheese (shredded)
- 2 tablespoons non-fat milk
- 1 pound boneless chicken breast (4 portions)
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