Chia Vithukal Lassi Recipe - Calories, Nutrition & GI | Clearcals

Chia Vithukal Lassi Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Chia Vithukal Lassi has 237.9 calories per serving (1 Glass) — that's 99.9 calories per 100g. It provides 8g protein, 26.3g carbs, and 11.2g fat. With a high glycemic index (GI: 70), this recipe is...

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Ingredients

  • 1 Table Spoon of Chia seeds
  • 1 Table Spoon of Sugar
  • 60 Milliliter of Water
  • 150 Milliliter of Curd

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