Garlicky Fry Bread - Delicious Living

Ingredients

• Cooking spray
• 1 3/4 cups all-purpose flour
• 1/2 teaspoon baking powder
• 1/2 teaspoon salt
• 5 tablespoons (plus 2 tablespoons) expeller-pressed oil spread or butter
• 1 cup nonfat milk
• 1 cup grated sharp cheddar cheese
• 2 ounces ham or soy vegetarian substitute, diced
• 3-4 green onions, chopped (including green parts)
• 1 clove garlic, minced or pressed