Spaghetti Squash 'n Shrimp Arrabbiata

Spaghetti Squash 'n Shrimp Arrabbiata

admin.hungry-girl.com

Low-cal, high-protein Spaghetti Squash 'n Shrimp Arrabbiata offers a tasty, healthy dinner in just 10 prep + 50 cook min. | Hungry Girl Recipes

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Cooking tools:

  • Oven
  • Microwave
  • Baking pan
  • Chef's knife
  • Cutting board
  • Pot
  • Wooden spoon
  • Fork
  • Fine-mesh sieve
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Paper towel
  • Nonstick spray
  • Stove

Ingredients

  • 1 spaghetti squash (about 4 1/2 lb.)
  • 1 cup chopped onion
  • 2 tsp. chopped garlic
  • 1 tsp. red pepper flakes, or more to taste
  • One 28-oz. can crushed tomatoes (about 3 cups)
  • 1 tsp. Italian seasoning
  • 12 oz. raw medium shrimp, peeled, tails removed, deveined
  • 1/2 cup chopped fresh basil
  • 1/4 tsp. each salt and black pepper

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